“Health is wealth. Peace of mind is happiness. Yoga shows the way.“ – Swami Vishnudevananda
I am a Fairfield County, Connecticut based Children’s Yoga instructor who loves introducing kids and teens of all ages to the practice of yoga. I teach a Hatha based class with emphasis on developing social connection and mental focus in addition to movement and breath.
Yoga can introduce children to a wide variety of concepts, such as biology, physics, anatomy, sociology, multicultural studies, and self-awareness, in fun and creative ways. Yoga also helps children learn to focus and can help build self-confidence.
Upcoming sessions:
Age group: Tweens, Ages 9 – 13
Location: A Common Ground, 33 Crosby St., Danbury
Dates: April 23 – May 28
Time: 4:45 – 5:30
How to Register: email acommonground@live.com
Age group: Kids, Ages 6 – 10
Location: Teen Center, 53 Church Hill Rd., Newtown
Dates: March 20 – May 15
Time: 6:30 – 7:30
How to Register: Visit the Newtown Parks and Rec website
Age group: Kids, ages 7 – 10
Location: Sat Nam Yoga, 164 Greenwood Ave., Bethel
Dates: May 10 – June 21
Time: 4:00 – 5:00
How to Register: No need to pre-register – just show up!
Age group: Tweens and teens, ages 11 – 15
Location: Sat Nam Yoga, 164 Greenwood Ave., Bethel
Dates: May 10 – June 21
Time: 5:30 – 6:30
How to Register: No need to pre-register – just show up!
For detailed schedule information, including days on which classes are cancelled, see My Teaching Schedule.